Best Mattress For Back Painby | Last Updated
Back pain is a problem that nearly everyone suffers from at some point in their life. Regardless of the cause, one of the most effective ways of dealing with this issue is purchasing a proper mattress.
Why is it so important?
Because a high-quality mattress allows you to maintain the correct posture, relieves stress from your spine, and allows your muscles to relax.
However, choosing a bed that will suit your exact needs isn’t easy…
And that’s why I’ve come up with a list of 8 best mattresses for back pain that will offer you the ultimate good night’s rest!
Best Mattress For Back Pain
- Best Mattress For Back Pain
- Best Mattress for Upper Back Pain
- Best Mattress Under 1000$ for People with Lower Back Pain
- Best Innovative Mattress for Lower Back Pain Sufferers
- Best Mattress for Back Sleepers with Back Pain
- Best Memory Foam Mattress for Back Pain
- Best Mattress for Stomach Sleepers with Back Pain
- Best Mattress for Lower Back Pain Sufferers
- Best Mattress for Side Sleepers with Back Pain
- Factors We Look At
- What Causes Back Pain Problems?
- What Mattress Type Is the Best for Solving Back Pain Problems?
|Name of the Company||Mattress type||Layers||Warranty and Trial||Price||Rating|
|Helix Mattress||Memory Foam||Cover|
Micro Coils Layer
(The layers are customizable)
Twin XL: $700
CAL King: $1,245
|Nectar||Memory Foam||Tencel Cooling Cover|
Quilted Gel Memory Foam
Gel Memory Foam
Adaptive Hi Core Memory Foam
Breathable Base Layer
|365-Night Home Trial|
Twin XL: $475
CAL King: $825
|Eight Sleep||Hybrid||Reactive Foam|
Comfort Transition Foam
Sleeved Coils with Polyfoam
High-Density Support Foam
CAL King: $1,599
Euro-style Pillow Top Layer
Memory Foam Layer
Individually Wrapped Coils Layer
Transition Coil Layer
Twin XL: $699
CAL King: $1,399
|Bear Mattress||Memory Foam||Celliant Cover|
Responsive Comfort Foam
Transitional Performance Foam
High-Density Support Foam
Twin XL: $640
CAL King: $940
|Casper||Memory Foam||Comfort Layer|
Twin XL: $645
CAL King: $1,195
|Leesa||Memory Foam||Avena Foam|
10 Year Warranty
Twin XL: $695
CAL King: $1,195
|Alexander Signature Hybrid||Hybrid||Gel Infused Memory Foam|
TitanChil Endurance Foam
Copper Infused Energex Foam
SmartFlow Support Foam
Pocketed Support Coils
Twin XL: $899
CAL King: $1,499
Best Mattress for Upper Back Pain
Helix definitely deserves to be considered the best mattress for upper back pain. It offers a fully customizable sleeping experience. As a result, you have a mattress with the softness, support, and temperature regulation that was tailored specifically to your needs!
Let’s examine the defining characteristics of Helix:
- The top two layers of this mattress are made of memory foam and serve to provide pressure relief.
- The Micro Coil layer is responsible for creating the cooling effect and adding some bounce to the construction.
- This mattress costs slightly more than similar models due to its customizable nature.
- Most customized mattresses made by this brand are medium firm. However, Helix produces extremely soft and ultra firm models as well.
Take a look at the following pros and cons:
Here’s the deal:
I was pleasantly surprised by Helix. It offered me the exact level of firmness and support I was looking for. If you need a customized mattress that won’t cost you a fortune, then I’m certain you’ll enjoy Helix as well.
Best Mattress Under 1000$ for People with Lower Back Pain
Nectar is a solid addition to any list of top rated mattresses for back pain. This memory foam model offered me great airflow, nice weight distribution, and molded to the shape of my body perfectly.
“The elastic properties of memory foam enable mattresses made of this material to conform to the pressure points on the spine. They make the sleeping process more relaxing and softer when compared to innerspring models.”
Let’s look at the most important features of this mattress:
- Nectar’s top layer is made of gel memory foam and serves to adapt the mattress to fit your curves.
- The second layer is designed to add firmness and support your weight.
- The bottom layer is the thickest one and provides the sturdiness of the entire construction.
- Nectar is slightly firmer than most memory foam mattresses, standing at 6.5-7 out of 10 on the firmness scale.
Consider these pros and cons before making a decision:
Nectar is definitely one of the best foam mattresses for back pain I’ve tried. It provided awesome breathability thanks to the ultra-dense memory foam and woven cover. This inexpensive mattress felt especially nice under my lower back, as the foam shifted perfectly to avoid putting any pressure on that area.
Best Innovative Mattress for Lower Back Pain Sufferers
Eight Sleep produces three contestants for the best mattress for lower back pain title: Saturn, Jupiter, and Mars. I’ve ordered the Mars+ model and was blown away by its functionality. It’s a hybrid mattress that combines the benefits of memory foam and innerspring models. Moreover, it came with a Sleeper Tracker that made Mars+ even cooler.
Now, let’s see its main characteristics:
- The top layer offers the advantages of latex foam and provides the cooling effect.
- The coil layer is completed with poly foam and together with the base serves as the bouncy foundation for Mars+.
- The sleeper tracker is an additional layer with a temperature regulating capability.
- All Eight Sleep’s mattresses are medium firm.
Here are the pros and cons that deserve your attention:
I have to say:
Mars+ offered me one of the most satisfying sleeping experiences in my life. This mattress offers more support than simple memory foam models and high-tech functionality that allows you to customize your experience completely.
Best Mattress for Back Sleepers with Back Pain
Here are the most notable traits of this model:
- Saatva has a unique coil-on-coil layer build that adds more support and bounce to the mattress.
- The included wrapped coils are used to prevent sagging and react to your body’s contour.
- The foam used in Saatva makes the mattress plusher.
- It’s offered in three firmness options: Firm, Luxury Firm, and Plush Soft.
The primary pros and cons of this mattress include:
I’ll be honest:
Usually, I’m a side sleeper. However, thanks to the level of comfort Saatva offered my spine, I started sleeping more and more on the back. It did wonders for bringing me pain relief and improving my mood in the morning.
Best Memory Foam Mattress for Back Pain
Let’s check the primary characteristics of this item:
- The cover is very soft and made with Celliant, which excels at improving your body’s blood flow.
- The top memory foam layer offers pressure relief and has some bounce to it.
- The middle layers of the Bear mattress provide support and prevent sinking.
- This mattress is medium firm, appealing to the largest demographic possible.
Examine the most important pros and cons of this item:
The Bear is widely considered to be the best memory foam mattress for back pain. It offers top-notch spine support while keeping the surface temperature in check. This option is especially great if you’re leading an active lifestyle and need to recover a lot of strength efficiently.
Best Mattress for Stomach Sleepers with Back Pain
Casper is a worthy candidate for the best mattress for dealing with back pain title. It offers a cool, nurturing sleeping environment, and is great at adapting to the shape of your body. This mattress is especially great for couples because of the top-notch motion isolation.
Now, let’s take a look at the primary features of this model:
- Casper contains 4 layers, all of which are made of foam.
- The responsive foam layer is designed to take the heat from your body away from the surface and maintain a cool temperature.
- Casper is a midrange priced model that possesses the characteristics of high-end mattresses.
- It’s rated 6 out of 10 on the firmness scale, which is ideal for most people.
Here’s a list of Casper’s pros and cons:
Here’s the bottom line:
Casper is one of the best mattresses for stomach sleepers with back pain. It’s pleasantly soft and molds to fit the shape of your body perfectly. Moreover, this mattress is offered at an attractive price and brand’s customer service is dutiful and very responsive.
Best Mattress for Lower Back Pain Sufferers
Leesa is worthy of being included on the list of top rated mattresses for back pain for lots of reasons. It offered comfortable firmness, relieved pain from my lower back, and aligned my spine perfectly. Moreover, Leesa provided the cooling effect expected from modern memory foam mattresses.
Let’s see its main characteristics:
- This mattress is 7 out of 10 on the firmness scale.
- Leesa has a high-quality polyester blend cover that prevents the mattress from becoming hot.
- The Avena foam is a unique layer that has similar properties to latex and responds to pressure.
- Two other foam layers serve as Leesa’s foundation and are responsible for giving the shape to the item.
“Several studies have proven that after a few weeks of sleeping on a high-quality memory foam mattress, you’ll notice a significant reduction of your back pain. Moreover, such mattresses help you enjoy calmer sleep and guarantee a better mood in the morning.”
Take a look at these pros and cons:
Leesa is an awesome bed-in-a-box model that offers luxury comfort to anyone who’s dealing with back pains. It’s satisfyingly firm, stays cool through the night, and the Avena foam adds a bit of an innerspring feel to it.
Best Mattress for Side Sleepers with Back Pain
Alexander Signature Hybrid
The last spot on this list goes to the Hybrid mattress by Alexander Signature. It immediately caught my attention with its stylish, sleek design and broad functionality.
It gets even better:
The performance offered by this mattress is also on par. It combines a lot of appealing features while providing a luxury level of comfort.
Here are the most interesting characteristics of the Hybrid:
- The cover and top layer of the mattress are made of gel-infused memory foam.
- The second layer is infused with copper and plays an important role in driving the heat away from the cover.
- The third layer is made of pocketed coils that react to the pressure of your body.
- You can purchase the Hybrid in one of three firmness types: Plush (3), Medium (4.5), or Luxury Firm (9).
Let’s examine the most notable pros and cons:
The Hybrid mattress isn’t considered to be the best mattress for side sleepers with back pain without reason. It allows you to enjoy both the support of a foam model and the cool sturdiness of a traditional mattress.
Factors We Look At
Evaluating the quality of a mattress is a task that requires a lot of effort and dedication. Some characteristics carry more weight than others. That’s why it’s vital to pay attention to the features that are the most important, including:
- Layer Structure. The number of layers as well as the materials used for constructing the mattress determine how much support it offers.
- Firmness. The firmness of a mattress is particularly important for people who suffer from back pain. Having a model that is too soft or too firm will only pile on the problem instead of solving it.
- Sinking. A good mattress should offer slight sinking without hugging your body too much.
- Temperature regulation. A cool and revitalizing sleeping environment is essential for healing your body.
- Warranty and Trial. It takes some time to find out if a specific mattress suits you, which is why options with a longer trial period are better.
What Causes Back Pain Problems?
Back pains exist in different shapes and forms and can be caused by a broad variety of reasons.
Here’s the thing:
While purchasing a high-quality mattress is surely the right step in dealing with this problem, you also have to know what caused it. The most common reasons behind back pains include:
- Older age
- Sleeping on a bed that doesn’t offer adequate support
- Frequent standing or sitting for prolonged periods of time
- Bad posture
- Back strains
- An excess of physical activity
- Accidents and injuries
“Back pain causes, such as strains and injuries, require some time and proper care to heal. Meanwhile, pains caused by bad posture or incorrect sitting conditions demand a change of lifestyle. Regardless of the reason behind your pain, a proper mattress will help you deal with this problem and significantly lessen the discomfort you experience.”
What Mattress Type Is the Best for Solving Back Pain Problems?
With more than 80% of the US population dealing with back pains at some point in their lives, the importance of picking the right mattress type to sleep on is now higher than ever.
Not so long ago, most doctors recommended a very firm mattress to sleep on. As a result, people mostly bought innerspring beds for their homes. However, as time went on, scientists have proven that an excess of firmness puts more stress on your back and can make the pain even worse.
Here’s the kicker:
Nowadays, it’s an accepted fact that the best type of mattresses for dealing with neck and back pains is memory foam. They offer both softness and support needed to deal with this issue. Alternatively, you can purchase a hybrid or latex mattress since they share similar properties.
I was really impressed by all the eight mattresses I’ve tried during this test. Each one offered a satisfying amount of support, allowing me to relax and heal my back.
“But which mattress is better than all the rest?”
The truth is:
It’s impossible to pick the single best mattress for back pain. Each type of pain is different and requires a unique approach. Thus, Leesa is probably better if you’re suffering from lower back pain, while Helix is the preferred option if your upper back or neck is hurting.
In the end, it all comes down to your needs, right?
What mattress do you think is the best for getting rid of back pain and why?
Leave a comment and let me know!
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