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Blog happysleepyhead

Do you know that pillows appeared in ancient times, about a few thousand years BC?

Have you ever wondered how people used to sleep before that?

Obviously, they’ve been sleeping without a pillow and feeling fine about it. Don’t you think there must be something to it?

I do! So, let me share some benefits that no-pillow sleep can offer to you, and maybe you’ll find something in it for yourself.

Daydreaming is a fun thing to do.

Especially when you fantasize about something a bit spicier than going to Bali on your next vacation.

I am talking about all those sex scenarios you play in your head.

Well, not only you but also thousands of men across the country.

We’ve decided to survey 10,000 American men to see what places occupy the most space in their sexual fantasies. Let’s see what we have found out.

This can happen to anyone.

Any of us, including me, can fall victim to a wrong purchase.

A sad scenario, especially if it’s about the purchase of a wrong mattress that turns out to be too plush or too stiff for you.

And it gets even worse when returning a product isn’t possible. But luckily for you, there are several things you can do to make your mattress softer or firmer. Ready to check them out?

If you’re like me and you’ve suffered from insomnia at one point in your life, then you know how helpful melatonin can be in restoring a proper circadian (sleep & wake) rhythm. Even more so, this hormone provides several other health benefits and is crucial for maintaining a strong immune system.

However, a question must be asked:

“How much melatonin is too much?”

Some claim that it’s completely safe, but is that really the case? If you want to get to the bottom of this question and learn how you can overdose on melatonin, read on.

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