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OUCH!

Have you ever said that after getting out of bed?

I have.

This happens because of low-quality mattresses. And when such a serious issue as scoliosis is present, the situation with your old mattress gets too serious.

To save you from further back issues and hurting all over, I’ve prepared 5 best mattresses for scoliosis. Let’s see, which one turns out to be the perfect one for you.

mattresses for scoliosis

Best mattresses for scoliosis:

  1. Zinus Performance Plus Spring Mattress
  2. Signature Sleep Contour Coil Mattres
  3. Tuft & Needle Adaptive Foam Mattress
  4. The Casper Sleep Mattress
  5. Sleep Innovations Shiloh Mattress
Name
TypeConstructionRating
Zinus Performance Plus Spring MattressInnerspring + foam7.5-inch individually wrapped coil system;
2.5-inch high-density foam;
1.5-inch comfort foam;
0.5-inch micro-fiber quilted fabric layer.
90%
Signature Sleep Contour Coil MattressInnerspring + foam6.4-inch independently encased coil system;
cushioning insulating pad;
high-density support foam layer;
fire redundant barrier;
knit fabric cover.
80%
Tuft & Needle Adaptive Foam MattressFoam7-inch base support layer;
3-inch pressure relieving Adaptive foam layer;
rayon + polyester cover.
90%
The Casper Sleep MattressFoam5-inch support base layer;
1.5-inch adaptive transition foam;
1.5-inch responsive memory foam;
1.5-inch open-cell comfort foam;
100% polyester zip-off cover.
90%
Sleep Innovations Shiloh MattressFoam9.5-inch base support layer;
2.5-inch SureTemp comfort layer;
poly-cotton cover.
90%

Zinus Performance Plus Spring Mattress

Zinus Mattress
90%
Rating

The number one item on our list has all the chances to become the best mattress for scoliosis. It is firm, supportive, and cradling enough to provide comfort for your back (and the rest of your body).

Let’s take a look at its main features:

  • This mattress comes in two different models – a 10-inch and a 12-inch one, both of which are thick enough to provide enough cushioning for your body.
  • The construction involves a 7.5-inch layer of individually encased coils, the supportive high-density foam layer, the top comfort foam layer, and the micro-fiber quilted fabric layering for additional comfort.
  • The cover is the knitted jacquard fabric, which is soft and pleasant to the touch.

The manufacturer offers a 10-year warranty.

What is really great with that mattress?

The absolute best thing about this mattress is the combination of support and pressure relief it provides. While being a rather firm model, it is able to keep your body aligned and the weight properly distributed. And the additional comfort layers cradle the pressure points and help those part of the body relax completely.

What is wrong with that mattress?

The worst thing I’ve noticed about this model is its firmness. I mean, for people with back issues, this is a great option, but it might take you some time to adjust to the mattress’s stiffness, especially if you’re used to sleeping on a soft bed.

PROS

Firm and supportive

Provides a moderate level of cradling

Good for pressure relief

CertiPUR-US certified and safe to sleep on

Great edge support

CONS

Might seem too firm to some sleepers

Slight off-gassing

To be honest, I really enjoyed testing this mattress out. It can become the best bed for scoliosis, just make sure you give yourself some time to adjust to its firmness.

Ready to make a purchase? Click here to order!

Signature Sleep Contour Coil Mattress

Signature Sleep Coil Mattress
80%
Rating

Our next contestant for the right to be called the best bed for scoliosis belongs to a more affordable category. This model by Signature Sleep is simple yet comfortable and supportive.

Let’s take a closer look at this mattress:

  • There are two options available: the 8-inch and the 10-inch models.
  • The construction includes the independently encased coil system, the cushioning insulating pad for more comfort, the high-density support foam layer, the protective fire redundant barrier layer, and the knit fabric cover.

This model is reversible, which means it will serve you longer.

“There are some additional things you can do to relieve the scoliosis pain and to make your bed more comfortable. For instance, placing an additional pillow or even a rolled towel below the lower back or between the knees can help you sleep in a neutral position and relax your body completely. However, keep in mind that this trick isn’t universal, so you should consult your doctor first to see whether it’s suitable for your back condition.”

What is really great with that mattress?

The best thing about this mattress is the combination of value and comfort it provides. While being among the top rated mattresses for scoliosis, this model is very reasonably priced and features a sturdy, supportive construction and the moderate amount of cushioning for the optimal comfort.

What is wrong with that mattress?

The worst thing about this mattress is the fact that it might not be perfect for the back sleepers, especially heavier ones. This model is contouring and allows some sinkage, which is perfect for side sleepers. However, it may seem too soft for back sleepers, who, in the majority of cases, need something extra firm.

PROS

Pleasantly contouring

Medium-firm feel, suitable for the majority of sleepers

Provides a decent level of support

Rather affordable

CertiPUR-US certified

CONS

May be too soft for back sleepers and heavier users

Poor edge support

In my opinion, this model can become the best option for small or average users who prefer sleeping on the side. It is cradling and supportive at the same time, which is great for people who have scoliosis.

Want to try it out? Click here to order!

Tuft & Needle Adaptive Foam Mattress

Tuft & Needle Foam Mattress
90%
Rating

This 10-inch model by Tuft & Needle deserves to be on this list of the best mattresses for scoliosis. It is bouncy, responsive, and simply comfortable.

Here’s what you need to know about it:

  • This mattress has a medium-firm feel, which is great for both pressure relief and support.
  • The construction involves the base foam supportive layer and the pressure-relief Adaptive foam layer, which is infused with gel and graphite to provide a cooling effect.
  • The cover is made of the combination of polyester and rayon, which is soft, breathable, and safe to sleep on (OEKO-TEX certified).
  • The mattress comes in Twin, Twin XL, Full, Queen, King, and Cal King sizes, which means you’ll definitely find a proper size for yourself.

The manufacturer offers a 100-night trial and a 10-year warranty.

What is really great with that mattress?

The absolute best thing about this mattress is how bouncy and supportive it is. It has the medium-firm or even the firm feel, which is great for the spinal alignment and the proper body weight distribution. The top comfort layer is rather responsive and gently cradles the pressure points, while the base layer provides great support for the body. It’s simple, yet so effective.

What is wrong with that mattress?

The worst thing about this model is, again, its firmness. It’s actually hard for me to call this factor “an issue”, but I realize that some people might find this mattress to be too firm. It may take you some time to adjust, especially if you’re a side sleeper, so keep this point in mind.

PROS

Bouncy, supportive, and responsive

Doesn’t sleep hot

Good pressure relief properties

100-night trial

Foam and fabrics are safety certified

CONS

Might be too firm for some users, especially side sleepers

Slight odor for the first couple of hours

My experience with this mattress was very pleasing. I managed to sleep well every night and woke up refreshed every morning. And being rather supportive, this mattress, I believe, will be great for people with the back issues like scoliosis.

Order here and see for yourself!

The Casper Sleep Mattress

Casper Mattress
90%
Rating

Casper, being among the most popular beds, can easily become your best mattress for scoliosis. It is responsive and supportive, which means comfort and proper spinal alignment.

Let’s look at its main characteristics:

  • The construction involves the dense supportive layer, the adaptive transition foam, the responsive pressure relief layer, and the breathable open-cell comfort layer.
  • The cover is made of polyester. It is soft, breathable, and removable for the easier washing process.
  • The foam is CertiPUR-US certified. It is safe to use and doesn’t contain any harsh chemicals.

The manufacturer offers a 100-night trial and a 10-year warranty.

What is really great with that mattress?

The coolest thing about this model is how great it is for providing pressure relief. I’m not sure whether it’s the combination of different layers or the foam density (I guess it’s both), but this mattress offers excellent pressure relief and enough support, which are the necessary features for people with scoliosis.

What is wrong with that mattress?

The worst thing I’ve noticed about this mattress is its firmness. Again, not a critical feature for people with scoliosis who need proper support. Still, keep in mind that you might require a couple of days (or maybe even a week) to adjust to this bed and get used to its firmness.

PROS

Responsive, bouncy, and supportive

Great pressure relief properties

Doesn’t sleep hot

Certified and safe to use

100-night trial

CONS

You might need some time to adjust to its firmness

I’m not going to lie:

I fell in love with this mattress the second I lied down. I’m sure it can help you with your back issues, just make sure you give yourself some time to adjust.

Feel like this option would be perfect for you? Click here to order!

Sleep Innovations Shiloh Mattress

Sleep Innovations
90%
Rating

Another contestant for the right to be called the best mattress for scoliosis is this 12-inch model by Sleep Innovations. It is thick and sturdy, and can properly support the majority of sleepers with different body types.

Here are its main features:

  • The construction is quite simple and includes the Support-Plus base layer and the SureTemp memory foam comfort layer.
  • The cover is made of the polyester and cotton blend.
  • The mattress has a medium-firm feel.

The manufacturer offers a 20-year warranty.

“When lying down, the protruding points of your body feel pressure from the bed surface, which can be very uncomfortable, especially for people who have scoliosis. That’s why a good mattress for scoliosis is the one with great pressure relief properties.”

What is really great with that mattress?

The best thing about this model is how cradling and supportive it is. It allows minimal sinkage and mildly contours the body, which is great for pressure relief. At the same time, the foam density and the thickness of the base layer keep the body well supported.

What is wrong with that mattress?

The worst thing about this mattress is the fact that it might make you sleep hot. It’s a common issue for the memory foam, but some manufacturers manage to make their mattresses cooler. This one, however, doesn’t feature any cooling technologies and, just like other regular foam mattresses, might make you feel too warm during the night.

PROS

Moderately cradling

Supportive

Suitable for various body types and sizes

20-year warranty

CONS

Sleeps hot

Overall, this mattress managed to surprise me. It is sturdy, supportive, and feels like you can entrust it with your back health.

Ready to make an order? Don’t hesitate and click here!

Studying the Essence: Which Material Is the Best?

Listen to me: what you sleep on is important, especially if you have back issues. And before buying a mattress, you should learn about the most common materials used in them:

  • Memory foam. This one, by far, is the most popular choice for millions of people. It is contouring, responsive, and is able to easily adjust to your body shape, which makes it great for the pressure relief.
  • Innerspring. Oftentimes being combined with foam, the coil systems in mattresses provide bounciness and support. Plus, such mattresses are usually more affordable.
  • Latex. This material is great for sleeping cool but also provides moderate cradling and decent levels of support.

Listen to Your Body and Mind Your Sleeping Position

Here’s the deal:

This rule applies to all mattresses, not only the ones for someone with scoliosis. Your favorite sleeping position is one of the most important factors.

Now, if you’re a back sleeper, your mattress shouldn’t be soft. No matter how comfortable, plush, and cloud-like it feels, a soft mattress won’t be able to support your body properly. It won’t help you with the correct spine alignment either. You should give your preference to the firm models, the ones that can keep your body in a neutral position.

As for the side sleepers, you might feel more comfortable on a medium firm mattress with a bit of a padding. You see, when we lay on our side, we require the mattress to contour our bodies in order to “hug” the pressure points and relieve their stiffness.

Sleeping on your stomach is not recommended, especially when you have scoliosis. Now, I realize that changing your favorite sleeping position is hard, but you should seriously consider doing that since sleeping on your stomach can actually aggravate your condition.

Other Points to Consider

Now, you already know what mattress material and firmness you need. Let me just teach you one more thing. A couple of things, actually. There are some aspects you should always keep in mind when shopping for a mattress, and they include:

  • Warranty and guarantees.
  • Motion isolation (if you sleep with a partner).
  • Safety certifications.
  • Price.
  • Compatibility with different bed frames.
  • Other people’s reviews.

And remember: when armed with knowledge, you can make a wise choice.

The Verdict

I’ll admit, I don’t have severe back issues but I do suffer from occasional stiffness and pain. And, to be honest, I really enjoyed testing these mattresses since they all made my back feel better.

Among them, the most comfortable was The Casper Mattress. It has everything good the foam mattress can offer (pressure relief, soft cradling, bounciness, and excellent support levels) without sleeping hot. To me, that’s a winning option.

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1 Comment
  • Wayne
    Jun 7, 2018 at 9:41 pm

    I never thought to think a mattress could even make a difference for someone with scoliosis. I have some family members who suffer from scoliosis who are actually in the market for a new mattress so I’ll be sending them this way to read up on this!

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